Bringing the benefits of yoga beyond the gyms and yoga studio walls and into the community, making it more accessible for all.

To a More Mindful Midwest!

  • Services/Pricing

    Wondering which class to choose? Looking to bring the classes to you? Questions about pricing and commitment?

  • FAQ's

    Yoga classes can be a range of experiences, so how do you know if this is the right fit for you? Get all your questions answered here!

  • About Ashley

    It’s important to know who is leading your yoga experience. Learn all about Ashley, her education, and her experience here!

Visit Us at The 301

301 S. Grand Avenue West,
Springfield, IL 62704

Phone
217-803-1139

Please enter thru the front entrance, under The301 sign, take a right after the restrooms, and then one more right, and head up the stairs to the yoga studio and yoga therapy office space! Free, safe parking in the new parking lot.